Early mornings, getting kids ready for school, gym classes, rush hour traffic and stressful work days. It’s so easy for …
I get a tingling feeling in my fingertips as I hold a friend’s baby, that internal maternal urge to nurture …
I hold your young hand as you fight tears from the pain and the fear of what is happening. The …
Anyone who knows me, knows that I love my quotes and use them every day for inspiration. This particular quote …
For my son as he faces the world. You have brought and still bring great joy and endless love into …
Hatred and anger, violence and crime. The news is full of these stories and it is hard not to let …
Originally from Durban, now living in Cape Town, I had always heard about The Buddhist Retreat. People who had visited …
“If the only prayer you said was thank you, that would be enough” Meister Eckhart Taking a moment in your …
It is never too late to stop and take a look at your life. Look at the areas from physical …
Bedtime chats about cats and friends lead to our daily ritual of giving thanks and prayers. As we get cosy …
By Sharon Atkins Breathlessness and heart racing I worry about my health, my heart and loss of life. What could …
A book review; How to avoid the knock out and survive your first 1000 days in business and beyond. I …
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