the Grind
About Me
Super Shazzer

Hi and welcome. I am Sharon and this is Super Shazzer. We are a wellness and lifestyle blog. We share information on all things wellness, health, fitness, weight management, personal development and review cool places, products and books. We hope to inspire, uplift and inform. Stay a while and enjoy.
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  • If the only prayer you said in your whole life was"thank you", that would suffice. Meister Eckhart. #gratitude #grateful #sunsets #capetown #lovecapetown #tablemountain #getoutside #explorecapetown
  • Dreamy day.... how very blessed to have all this on our doorstep. All taken on a walk... #capetownsunsets #capetown #tablemountain #sunsets #sunsetbeach #grateful #gratitude #walking #beachwalks #travelcapetown #explorecapetown
  • The prettiness that is the Elgin valley. #elginvalley #elgin #grabouw #oakvalley #explore #exploring #getaways #getoutside #reflections #mtb #lovecapetown
  • How cool are these plants and the scenery at The Karoo Botanical Gardens just outside Worcester... #plantsofinstagram #desertplants #karoo #karoobotanicalgardens #gardens #worcester #travel #travelcapetown
  • Love quotes that get you thinking and your heart souring and inspires you to jump out of bed and embrace the day. Thanks @bodyinbalancefarmlife #inspire #quotes #uplift #motivate
  • I love nature in all its glory. Just come back from a visit to KZN and it so green and lush after a very dry and dusty Cape Town. We had rain, drizzle and mist on a visit to the Midlands where I found these succulents. #midlandsmeander #midlandsm #kzn #succulents #nature #plants #dewdrops #noflter
  • My feet remember this valley as I run down sandy paths through forests and over rivers. My valley where I grew up. I spent 10 years exploring, hiking and horse riding in these hills. Who would of thought I would be back to do the 1000 Hills Park Run here with my husband. Meant to be the toughest Park Run in the world. We survived it. 😉🏅 #parkrun #1000hills #bothashill #running #trailrunning #1000hillsparkrun #kzn
  • What is it about camping? So we just got back from a cool long weekend camping with a dirty car and clothes smelling of smoke and all feeling rather tired but so happy. Camping is pretty special. Especially with kids. It is where happy memories are made, freedom is allowed, bike rides, hiking, exploring, swimming, canoeing, open air life and outdoor cooking on a braai. It is where all you have to do is drink endless cups of tea cooked over gas, read, relax, snooze or chat. The kids are left to their own devices where they play, meet new friends, visit the farm shop for ice cream and touch base when they are hungry. Happy days.
  • Happy to be away. On a farm away from it all. #rivierplaas #camping #outdoors #getoutside #adventures
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