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By: Super Shazzer
Wellness Blogger and Health Coach. Specializing in Health, Wellness, Low Carb and Weight Loss. Loves all things Natural Health, Wellness, Fitness and Personal Development. Fan of Trail Running/ Walking, Yoga, Hiking, Swimming, Exploring, Adventures, Travel and Coffee of course. Wife and Mom to Sydney (22) and Matthew (15). Lives in the awesome city of Cape Town, South Africa.