Travel
About Me
Super Shazzer

Hi and welcome. I am Sharon and this is Super Shazzer Wellness Blog. I am a Health Coach focusing on Health, Wellness, Low Carb and Weight Loss. We share news and info on all things Wellness, Keto, Natural Health, Fitness, Weight Management, Personal Development and review cool places, products and books. We hope to inspire, uplift and inform. Stay a while and enjoy.
Like & Follow
Facebook Like Box
Facebook
Follow on Instagram
  • Mid week sneaky trip to Muizenberg and Kalk Bay for walk, swims and coffee, of course.
  • Tuna salad in a lettuce cup... Keto made simple and delicious 😋 #ketofood #ketocoach #ketolife #ketotransformation #keto #lowcarbfood #lowcarb #lchf #banting #loseweịght #Weightloss #healthandwellness
  • Trails on our doorstep. What I love about walking... You can do it anywhere You get to explore Be outside in nature See cool tbings Move your body Fresh air Sunshine Cool breeze Appreciate life Think creative thoughts And more... #walking #trailrunning #trailrun #trails #explorethecape #sunshine #sunsetbeach #healthandwellness #adventures #explore #getoutdoors #getfit #fitness #fitnessjourney
  • @trailfunseries muddy adventures on the trail. 👌 Do hard things! #trailfun #trailrunning #runthetrails #trailrunninglife #trailrun #trails #getoutdoors #getfit #adventures #hillcrestwinery
  • Adventuring and chasing the snow in Cape Town. #snow #montrochelle #explorethecape #franschhoek #franschoekvalley #explorefranschhoek #snowinthecape #hiking #hike #trailrunning #getoutdoors #getfit #adventures #capetown
  • Trails in the wheat and canola fields. #trailfun #trailrunning #trailrun #runthetrails #running #getoutdoors #getfit #getoutside #canolafields #canola #wildflowers #meerendaltrails #meerendal #meerendalwineestate #durbanvillewinevalley
  • More trails. I've been wanting to explore this one for a while. Nice distance and some hill climbing. So green and lovely out there. Then coffee at the @thedairyshed with views of the canola. #trailrun #trailrunning #runthetrails #running #hiking #hikingcapetown #hoogekraal #contermanskloof #thedairyshed #canolafields #train #getfit #getoutdoors
  • @trailfunseries 10km trail Sunshine, rain, rainbows, lots of mud and lovely scenery. Always such a great event. Well marked and well organized 👏 #trailrun #trails #trailrunning #training #getfit #getoutdoors #hitthetrails #run #runthetrails #trailrunninglife #trailfun #slaley #slaleywinefarm #trailfunseries
  • Feeding my soul in nature. My idea of a good day is getting out, moving my body and allowing the plants, trees and ground underfoot to anchor me. So blessed. #trailrun#trails #getoutdoors #nature #getfit#walk #trailrunning #training #run #exercise
×

Subscribe to our mailing list. Thanks!

Receive exclusive updates and news!