INSPIRE – SUPPORT – ACHIEVE “I draw on my passion for wellness and healthy living and my coaching training and …
“You cannot get through a single day without having an impact on the world around you. What you do makes a …
The sea, a river, dam, lake, pool or waterfall, wherever there is a body of water you will find me …
Nutrition Made Personal- over 100 simple, science based recipes to fit your unique genotype. “In these pages lies a collection …
If you don’t have a plan for what you want, then you will probably find yourself buying into someone else’s …
Wellness blogger Sharon Atkins chats to Dr John Demartini in an interview. Q. What are the most important factors for …
I get asked the questions why go for DNA testing, what can you gain from this? Well, my answer is …
July 24, 2017 2911 Views
I am excited to be going for the results this week of my DNA testing and my genome-based personalised journey, …
July 05, 2017 2138 Views
“I believe that we all deserve a life of vitality—and that we have the potential to create it for ourselves.” Dr …
June 21, 2017 2540 Views
“As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, …
May 12, 2017 3080 Views
“You are not defined by your weight. Not now, not ever’’. Jessica Sepel I am on an ongoing health, wellness …
May 03, 2017 3926 Views
I have heard at least 5 friends in the last week talk about apple cider vinegar and how good it is …
Like & Follow