health and wellness Archives - Page 2 of 3

Blog Healthy Living Interviews

Dr John Demartini- The Most Important Factors for Good Health

September 13, 2017 4362 Views 0 Comment

Wellness blogger Sharon Atkins chats to Dr John Demartini in an interview. Q. What are the most important factors for …

Blog Fitness Interviews

Dr John Demartini- How to Get Motivated and Stay Motivated in Fitness and Health

September 13, 2017 3545 Views 0 Comment

Wellness blogger Sharon Atkins chats to Dr John Demartini in an interview. Q How does someone get motivated and stick …

Blog Inspiration

Just Get Stuff Done!

September 13, 2017 3231 Views 4 Comments

How to get some seriously useful s##t done today. Freelancing has a lot of great perks but it is also …

Blog Interviews Weight Management

Dr John Demartini- How to Lose Weight Wisely

September 12, 2017 5917 Views 0 Comment

Wellness blogger Sharon Atkins chats to Dr John Demartini in an interview. Q. If you are overweight or obese or …

Blog Reviews

Creating an Inspired and Empowered Life {Presentation}

August 08, 2017 3024 Views 0 Comment

No matter what you’ve been through, no matter what you’ve done, YOU ARE WORTHY of love and all the dreams …

Blog Gratitude Project

Fall in Love with Your Life Again

July 31, 2017 6001 Views 1 Comment

Life is hard dammit… But it is also beautiful! We have to remind ourselves of this. I find to stay …

Blog Reviews

Proper Snacks- Happier, Healthier and Greener

June 22, 2017 3384 Views 1 Comment

So, I generally eat quite well at mealtimes but my weak point and where I fall down is on the …

Blog Fitness Healthy Living

Finding Strength and Joy in Yoga

June 21, 2017 3342 Views 2 Comments

“As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, …

Blog Weight Management

Elan from Sleek Geek on Emotional Eating

June 20, 2017 4034 Views 0 Comment

I have been on a bit of a journey with emotional eating and realise that for me it is not …

Blog Reviews

Win Earth Ant Deodorants from Faithful to Nature {Giveaway}

May 30, 2017 9931 Views 18 Comments

Do you love natural body care products as much as I do? Are you always looking for a natural range …

Blog Inspiration

Life Does Go on Without Cellphones and Social Media

May 25, 2017 3119 Views 2 Comments

I was blessed recently to have spent the morning at a Spa experience. I had been spoilt on Mother’s Day …

Blog Reviews

Keeping on a Natural Lifestyle Path

May 23, 2017 3307 Views 1 Comment

“Take care of your body. It’s the only place you have to live.” – Jim Rohn Ok, so I have …