I am a great believer in getting support and inspiration from various places in business and in life. I do …
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” Amit Ray Oh, my goodness, …
You would love to make changes to your life, to lose weight, to feel better, but you don’t know how. …
Banting made simple in 50 words Eat vegetables, meat, nuts, seeds, little fruit and minimal starch. Eat real fats. Avoid …
I am inspired by all those people doing great work out there in the fields of health and wellness. We …
I am an entrepreneur and have 2 businesses as well as a busy family and social life and often it …
I love my quotes and actively seek out people and quotes that rock my world, inspire me, challenge my thinking …
Neither my husband nor I are sentimental about dates and anniversaries, BUT… It’s our 10th wedding anniversary today, 30th October. …
“What you put on your body is just as important as what you put in your body.” I love natural …
“Let your joy be in your journey—not in some distant goal.” Tim Cook We get older, busier, distracted and overwhelmed. …
There is no option. We HAVE to firstly refuse and reduce plastic and if we have to use it then …
Reconnecting Through Romance Tracy Ziman Jacobs is a therapeutic counsellor who works as a specialised intimacy and relationship coach within …
Like & Follow