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Super Shazzer

Hi and welcome. I am Sharon and this is Super Shazzer Wellness Blog. I am a Health Coach focusing on Health, Wellness, Low Carb and Weight Loss. We share news and info on all things Wellness, Keto, Natural Health, Fitness, Weight Management, Personal Development and review cool places, products and books. We hope to inspire, uplift and inform. Stay a while and enjoy.
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  • Making the most of these awesome Autumn mornings. #getfit #getoutside #loseweight #trailrun #5kms #run #maf
  • Grateful to have continued work with coaching, workshops, team sessions, webinars and training. Clients sending pics of their meals, measurements. exercise training, ketone measures and Macros. Also with networking and collaborating Zoom has been a blessing over this time. #online #zoommeeting #webinars #onlinecoaching #healthcoach
  • Our cats have kept us very entertained over this time. #catsofinstagram #catstagram #cats_of_instagram #cats #catscatscats
  • So grateful to have invested in this @delonghi_sa coffee machine and coffee grinder before lockdown. The best coffee made every day. #delonghi #coffee #coffeelover #coffeebeans #americano
  • Early morning treats. Being a part of the sun rise and welcoming the new day. Hearing the first birdsong. Feeling the dewy grass on my bare feet. #blessings #grateful
  • Making it happen and moving during Lockdown; around the house. Thanks @strava for keeping track of this... 👌🏃‍♀️💥 #keepfit #stayhealthy #healthcoach #keepmoving #strava #wellness #weightloss #wellnesswarrior
  • Still smiling on a Sunny Saturday. Getting used to our runs around the house. Nailed 5kms today...our own version of Park Run. He he... #parkrun #train #getfit ##run5km #healthcoach ##ketofood #keto #ketodiet #lowcarb #wellness #healthyfood
  • Oh my goodness. Loved Day 1 of @efitnessfaculty online free training on Facebook. If I can do it anyone can. Great workout and such fun. @discovery_sa @discovery_vitality_life #train #keepfit #workout #lockdown #stayfit #wellness #healthandwellness
  • Getting outside while we still can... #getfit #getoutside #train #trailrun #training
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